This event is in the past.It took place on July 26, 2026 at Japanese Friendship Garden of Phoenix.
Exercise ClassExercise ClassCentral City, Phoenix
🧘Wear comfortable clothing for movement
💧Bring water for hydration
👟Choose supportive, flat footwear
Immerse yourself in the healing arts of Tai Chi and Qigong within the tranquil Japanese Friendship Garden. This workshop blends graceful martial arts movements with energy-balancing practices to support balance, strength, and mental clarity.
Mindful movement
Outdoor wellness
Meditation practice
Traditional martial arts
Exercise ClassExercise ClassCentral City, Phoenix
🧘Wear comfortable clothing for movement
💧Bring water for hydration
👟Choose supportive, flat footwear
Immerse yourself in the healing arts of Tai Chi and Qigong within the tranquil Japanese Friendship Garden. This workshop blends graceful martial arts movements with energy-balancing practices to support balance, strength, and mental clarity.
Mindful movement
Outdoor wellness
Meditation practice
Traditional martial arts
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