This event is in the past.It took place on August 30, 2026 at Japanese Friendship Garden of Phoenix.
Exercise ClassCentral City, Phoenix
🌿"Tranquility in the middle of the city"
🧘No experience needed, all fitness levels welcome
🌸Arrive early to stroll the garden before class
Find your center in the Japanese Friendship Garden with slow, intentional Tai Chi and Qigong movements. This gentle morning practice blends martial grace with breath work, leaving you balanced and calm for the week ahead.
Mindful wellness
Beginner-friendly
Serene garden setting
Low-impact exercise
Exercise ClassCentral City, Phoenix
🌿"Tranquility in the middle of the city"
🧘No experience needed, all fitness levels welcome
🌸Arrive early to stroll the garden before class
Find your center in the Japanese Friendship Garden with slow, intentional Tai Chi and Qigong movements. This gentle morning practice blends martial grace with breath work, leaving you balanced and calm for the week ahead.
Mindful wellness
Beginner-friendly
Serene garden setting
Low-impact exercise