Tai Chi Series 1
Exercise Class
Tai Chi Series 2
Tai Chi Series 3

Tai Chi Series

At No. 2 East 90th

Upper East Side, New York

๐Ÿง˜Thursday classes focus on 10-Form style
โ˜€๏ธSummer classes move to Church of the Holy Trinity
๐Ÿ‘ŸWear comfy shoes and bring water

Find your flow with gentle Tai Chi movements designed to build balance, flexibility, and calm. Wednesday sessions welcome all levels, no experience required.

gentle exercise
balance & flexibility
older adults
free classes

Wednesday, September 23, 1:00 PM

Free