




The Brave Bites Forward | Personal Power: Reconnecting Inner Landscape
One time only
At Pinecrest GardensPinecrest
π§Wear comfortable clothes for gentle movement
π―Designed for empty nesters, career pivots, and caregivers
πBring a journal for the reflective exercises
Rediscover the parts of yourself you've quieted down. This somatic workshop helps you tune back into creativity, curiosity, and self-trust to navigate your next chapter with clarity and compassion.
midlife transitions
somatic healing
self-discovery
grounding practice
Thursday, February 4,
10:00 AM





The Brave Bites Forward | Personal Power: Reconnecting Inner Landscape
One time only
At Pinecrest GardensPinecrest
π§Wear comfortable clothes for gentle movement
π―Designed for empty nesters, career pivots, and caregivers
πBring a journal for the reflective exercises
Rediscover the parts of yourself you've quieted down. This somatic workshop helps you tune back into creativity, curiosity, and self-trust to navigate your next chapter with clarity and compassion.
midlife transitions
somatic healing
self-discovery
grounding practice