Exercise ClassExercise ClassThe Inversion Lab
August 29 at 3:30pm (This weekend)
At Flow Yoga - Westgate Austin
South Austin, Austin
🧘Arrive ready to explore and experiment with inversions.
🛠️Expect drills and technique work for home practice.
💬Prepare questions for the open Q&A session.
Whether you are a beginner or a seasoned practitioner, this monthly workshop provides a space to explore inversions. Each session includes discussion, full-body preparation, and hands-on technique drills to help you progress.
Inversion workshop
Handstand training
Yoga technique
Strength and mobility
Saturday, August 29, 3:30 PM
Exercise ClassExercise ClassThe Inversion Lab
August 29 at 3:30pm (This weekend)
At Flow Yoga - Westgate Austin
South Austin, Austin
🧘Arrive ready to explore and experiment with inversions.
🛠️Expect drills and technique work for home practice.
💬Prepare questions for the open Q&A session.
Whether you are a beginner or a seasoned practitioner, this monthly workshop provides a space to explore inversions. Each session includes discussion, full-body preparation, and hands-on technique drills to help you progress.
Inversion workshop
Handstand training
Yoga technique
Strength and mobility
Saturday, August 29, 3:30 PM
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