THE MELT METHOD WITH MONICA RAHMAN 1
THE MELT METHOD WITH MONICA RAHMAN 2
THE MELT METHOD WITH MONICA RAHMAN 3
THE MELT METHOD WITH MONICA RAHMAN 4
THE MELT METHOD WITH MONICA RAHMAN 5

The Melt Method With Monica Rahman

October 10 at 5:15pm

At GOOD MOVE

Williamsburg

🧠"nervous system regulation" — past attendee
😊"genuinely feel relaxed and de-stressed afterwards"
🤲Soft MELT balls provided, just bring yourself

Treat your fascia to some TLC. This intro class uses soft MELT balls for a guided hand and foot treatment that eases tension, restores mobility, and helps your whole body feel better in under an hour. Suitable for all levels, including athletes and anyone managing chronic pain or stiffness.

gentle movement
self-care workshop
pain relief
all levels welcome

Saturday, October 10, 5:15 PM

$25