Sign up
The Pack 1
The Pack 2
The Pack 3
Sports

The Pack

Open

At The Pack

Flatiron District,聽New York

馃Use the BOB dummy for realistic self-defense practice
馃攱Eat a snack beforehand to maintain energy levels
馃摫Download the mobile app to manage your class bookings

The Pack is a high-intensity boutique gym blending boxing, strength training, and assault bike cardio into a 50-minute, tech-integrated workout designed to build physical strength and real-world self-defense skills.

High-intensity group fitness
Boxing-inspired training
Full-body conditioning
Self-defense skills
Google
(27)
4.9

What are you into?

  • High-intensity group fitness
  • Boxing-inspired training
  • Full-body conditioning
  • Self-defense skills
  • The Pack
  • Flatiron District
  • New York

Upcoming nearby

  • CITY SKATE CONCERTS

    CITY SKATE CONCERTS

    Wed, Nov 4 路 12:30 PM

    Midtown

    Skate with the pros

  • Amp鈥檇 Bootcamp

    Amp鈥檇 Bootcamp

    Wed, Nov 4 路 6:00 PM

    Dumbo

    Waterfront HIIT training

  • (STRENGTH) STRENGTH: LOWER BODY

    (STRENGTH) STRENGTH: LOWER BODY

    Thu, Nov 5 路 6:00 AM

    Midtown

    Collegiate-style barbell leg training

  • Equinox Workout Class

    Equinox Workout Class

    Thu, Nov 5 路 7:00 AM

    Chelsea

    Vertical climb workout

  • Forest Fitness

    Forest Fitness

    Thu, Nov 5 路 7:30 AM

    Washington Heights

    Outdoor workouts with nature breaks

  • STRENGTH: LOWER BODY

    STRENGTH: LOWER BODY

    Thu, Nov 5 路 11:30 AM

    Midtown

    Powerlifting & team training

  • STRENGTH: LOWER BODY SESSION

    STRENGTH: LOWER BODY SESSION

    Thu, Nov 5 路 4:30 PM

    Midtown

    Athletic strength training

  • TH Run Club

    TH Run Club

    Thu, Nov 5 路 5:30 PM

    Midtown

    Social running club

  • +10 events in the next days

Get picks every week

  • Fresh ideas picked for your taste
  • A little inspiration, every week