Dancing ClassDancing Class😊"I have literally never smiled so much during a workout class"
🧠Genuinely relaxed and de-stressed afterwards
Leave your inner critic at the door. This moving meditation starts with breathwork and sensory awareness, then opens into expressive, unchoreographed movement designed to get you out of your head and into your body.
No choreography
Beginner-friendly
Somatic movement
Joyful atmosphere
Saturday, September 26, 6:30 PM
Dancing ClassDancing Class😊"I have literally never smiled so much during a workout class"
🧠Genuinely relaxed and de-stressed afterwards
Leave your inner critic at the door. This moving meditation starts with breathwork and sensory awareness, then opens into expressive, unchoreographed movement designed to get you out of your head and into your body.
No choreography
Beginner-friendly
Somatic movement
Joyful atmosphere
Saturday, September 26, 6:30 PM
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