The Sunday ReSet: 5Rhythms® Waves **NOTE TIME** 1
Dancing Class

The Sunday ReSet: 5Rhythms® Waves **NOTE TIME**

At Joffrey Ballet School

Greenwich Village, New York

💧Bring water and dress to sweat
🚪Arrive early, doors close at 12:15
🎟️Pre-register, spots fill up fast

Sweat out your weekend and recalibrate your whole system. This guided 5Rhythms practice moves you through five rhythms from stillness to release, no dance background required.

no experience needed
sweat it out
mind-body reset
expressive movement

Sunday, October 4,
12:00 PM

$25-$35