This event is in the past.It took place on April 21, 2026 at Samuel B. & David Rose Building.
Yoga Class
Yoga ClassUpper West Side, New York
🧘Bring your own yoga mat or bolster
âš¡Fast Track opens Monday at noon for priority entry
🧠Combining touch and sound deepens relaxation (Dr. Engle)
Reset your nervous system through an evening of self-massage, guided meditation, and a sound bath with singing bowls and gongs. This free Lincoln Center workshop helps you release tension and reconnect with your body. Bring your own yoga mat.
free wellness event
sound meditation
self-care evening
Lincoln Center
Yoga ClassYoga ClassUpper West Side, New York
🧘Bring your own yoga mat or bolster
âš¡Fast Track opens Monday at noon for priority entry
🧠Combining touch and sound deepens relaxation (Dr. Engle)
Reset your nervous system through an evening of self-massage, guided meditation, and a sound bath with singing bowls and gongs. This free Lincoln Center workshop helps you release tension and reconnect with your body. Bring your own yoga mat.
free wellness event
sound meditation
self-care evening
Lincoln Center