


Les Halles, Paris
๐งBring water and towel โ you'll need both
๐ชStep and body pump intro covered
โฑ๏ธFast-paced โ no time to rest between sets
Sweat through a 45-minute cardio-strength circuit that works everything from legs to shoulders. Squats, lunges, and weights alternate in rapid-fire intervals designed to torch calories and build strength fast.
high-intensity workout
cardio + strength
45-minute session
full-body burn
Thursday, October 1,
7:30 PM



Les Halles, Paris
๐งBring water and towel โ you'll need both
๐ชStep and body pump intro covered
โฑ๏ธFast-paced โ no time to rest between sets
Sweat through a 45-minute cardio-strength circuit that works everything from legs to shoulders. Squats, lunges, and weights alternate in rapid-fire intervals designed to torch calories and build strength fast.
high-intensity workout
cardio + strength
45-minute session
full-body burn