Exercise Class
Exercise Class📱Book ahead via their app
⏱️Lunch-hour timing, perfect for busy schedules
🎽Bring your own towel and water bottle
Strap in for a full-body TRX workout that uses your own bodyweight as resistance. Suspension straps let you dial the intensity up or down, making this a solid lunch-hour sweat whether you're a beginner or already crushing planks.
Lunch break workout
Functional fitness
Strength training
All levels welcome
Monday, September 14, 1:00 PM
Exercise ClassExercise Class📱Book ahead via their app
⏱️Lunch-hour timing, perfect for busy schedules
🎽Bring your own towel and water bottle
Strap in for a full-body TRX workout that uses your own bodyweight as resistance. Suspension straps let you dial the intensity up or down, making this a solid lunch-hour sweat whether you're a beginner or already crushing planks.
Lunch break workout
Functional fitness
Strength training
All levels welcome