Exercise Class
Exercise Class🏋️"It's a 'Mc Gym'"
👟Bring grip socks for the straps
💪Expect planks, rows, and pikes
Suspension straps meet basement grit at this functional fitness class. You'll leverage your bodyweight through controlled movements that hit every muscle group while testing your balance and core stability.
functional fitness
bodyweight resistance
core strength
basement gym
Monday, September 7, 10:15 AM
Book Tickets
Exercise ClassExercise Class🏋️"It's a 'Mc Gym'"
👟Bring grip socks for the straps
💪Expect planks, rows, and pikes
Suspension straps meet basement grit at this functional fitness class. You'll leverage your bodyweight through controlled movements that hit every muscle group while testing your balance and core stability.
functional fitness
bodyweight resistance
core strength
basement gym