TRX 1
Exercise Class
TRX 2
TRX 3
TRX 4
TRX 5
πŸ“Book ahead via the app
πŸ§–Towels provided at entrance
πŸ’ͺWorks every muscle group

TRX suspension training turns hanging straps into your personal gym. Leverage your body weight for a full-body strength and stability workout that hits muscles you forgot you had, all in 45 efficient minutes.

suspension training
strength workout
lunch break fitness
bodyweight resistance

Monday, September 7, 1:00 PM