Exercise ClassExercise Class💪Uses suspension straps and handles
🏋️Bring a towel and water bottle
🕐Arrive 10 minutes early to set up
Strap in for a full-body workout using TRX suspension trainers. This 45-minute class has you leveraging your bodyweight against gravity for strength and core work in the studio space.
Strength training
Core-focused
Group fitness
Bodyweight workout
Monday, September 21, 11:15 AM
Book Tickets
Exercise ClassExercise Class💪Uses suspension straps and handles
🏋️Bring a towel and water bottle
🕐Arrive 10 minutes early to set up
Strap in for a full-body workout using TRX suspension trainers. This 45-minute class has you leveraging your bodyweight against gravity for strength and core work in the studio space.
Strength training
Core-focused
Group fitness
Bodyweight workout