TRX Class 1
Exercise Class
πŸ‹οΈ"Greg in particular is excellent" β€” member review
⏰Arrive 30 minutes early to secure your spot
πŸŽ’Bring sneakers, towel, and water bottle

TRX turns gravity into your personal trainer. Using military-developed suspension straps and your own body weight, this full-body workout builds strength, flexibility, and stability all at once. Adjust your angle to dial the intensity up or down: it's as challenging as you make it.

full-body workout
military-inspired method
adjustable intensity
low impact training

Friday, October 2,
8:15 PM