TRX Class 1
Fitness
TRX Class 2
TRX Class 3
TRX Class 4
TRX Class 5
Arrive 30 minutes early for mandatory reservation
🎒Bring sneakers, towel, and water bottle
💪Functional training with bodyweight and light equipment

Step back into classic French fitness culture with a 45-minute morning session that blends strength, flexibility, and conditioning. It's a no-frills, functional workout that leaves you feeling limber and strong.

morning workout
strength & flexibility
functional training
no-frills gym

Thursday, September 24, 9:00 AM