TRX Class 1
Exercise Class
TRX Class 2
TRX Class 3
TRX Class 4
TRX Class 5
Arrive 30 min early to reserve your spot
🎒Bring sneakers, towel, and water bottle
💪Pair with Zumba or step for extra cardio

Channel your inner soldier with TRX suspension training, a zero-impact, full-body workout born from American military fitness. Straps, bodyweight, and 45 minutes are all you need to build strength, flexibility, and stability.

low-impact workout
full-body strength
beginner-friendly
functional fitness

Thursday, September 10, 9:00 AM