Exercise Class
Exercise Class📱Book via app or member area
⏰Arrive early for setup
TRX suspension training brings bodyweight resistance to a new level. This 45-minute Friday evening class has you leveraging gravity and straps for a full-body workout that builds strength, balance, and core stability in one fluid session.
functional fitness
core-focused workout
evening class
suspension straps
Friday, September 11, 5:15 PM
Book Tickets
Exercise ClassExercise Class📱Book via app or member area
⏰Arrive early for setup
TRX suspension training brings bodyweight resistance to a new level. This 45-minute Friday evening class has you leveraging gravity and straps for a full-body workout that builds strength, balance, and core stability in one fluid session.
functional fitness
core-focused workout
evening class
suspension straps