Exercise ClassExercise Class🏋️Bring water, no fountain on-site
⏰45-minute session, arrive early to set up
Strap in for a full-body suspension workout that uses your own weight as resistance. TRX training builds strength, balance, and flexibility through controlled, functional movements that challenge every muscle group.
Functional fitness
Full-body workout
Strength training
Group class
Tuesday, September 22, 11:00 AM
Exercise ClassExercise Class🏋️Bring water, no fountain on-site
⏰45-minute session, arrive early to set up
Strap in for a full-body suspension workout that uses your own weight as resistance. TRX training builds strength, balance, and flexibility through controlled, functional movements that challenge every muscle group.
Functional fitness
Full-body workout
Strength training
Group class
Tuesday, September 22, 11:00 AM