Exercise Class
Exercise Class👟Wear comfortable athletic clothing and supportive shoes
💧Bring a water bottle to stay hydrated
📞Call 407-957-7243 for program updates
Tuning, Toning & Talking is an aerobic exercise program that uses your own body weight as resistance. It is a straightforward way to stay active and keep moving.
Active adult fitness
Low-impact exercise
Bodyweight training
Group fitness class
Friday, September 25,
9:00 AM
Exercise ClassExercise Class👟Wear comfortable athletic clothing and supportive shoes
💧Bring a water bottle to stay hydrated
📞Call 407-957-7243 for program updates
Tuning, Toning & Talking is an aerobic exercise program that uses your own body weight as resistance. It is a straightforward way to stay active and keep moving.
Active adult fitness
Low-impact exercise
Bodyweight training
Group fitness class
Friday, September 25,
9:00 AM