Exercise Class
Exercise Class🧘Use the website to book classes
🩹Modifications are always encouraged
👟Expect to feel sore after class
Expect to be sore in the way that feels like progress. The cueing is precise enough to fix your shoulders, yet loose enough that you never feel like you are being drilled.
Beginner friendly
Judgment free zone
Small class sizes
Gentle flow
Exercise ClassExercise Class🧘Use the website to book classes
🩹Modifications are always encouraged
👟Expect to feel sore after class
Expect to be sore in the way that feels like progress. The cueing is precise enough to fix your shoulders, yet loose enough that you never feel like you are being drilled.
Beginner friendly
Judgment free zone
Small class sizes
Gentle flow