Exercise Class
Exercise Class🧘Bring a towel, it gets sweaty
💪Great for active recovery days
🩴Rental mats available at front desk
This Vinyasa flow draws from Astanga and Ghosh traditions to build serious heat and strength. Expect creative sequences that push your edge, with plenty of modifications so newer yogis can find their footing alongside seasoned practitioners.
All levels welcome
Challenging flow
Astanga-inspired
Rest encouraged
Exercise ClassExercise Class🧘Bring a towel, it gets sweaty
💪Great for active recovery days
🩴Rental mats available at front desk
This Vinyasa flow draws from Astanga and Ghosh traditions to build serious heat and strength. Expect creative sequences that push your edge, with plenty of modifications so newer yogis can find their footing alongside seasoned practitioners.
All levels welcome
Challenging flow
Astanga-inspired
Rest encouraged