This event is in the past.It took place on January 31, 2026 at Banana Yoga.
Exercise ClassExercise ClassGolden Gate, Oakland
🧘"always leave feeling stronger, more centered, and ready to take on the day"
⏰"wow, it's already been an hour?"
🌟Studio honors yoga's spiritual side, not just a workout
Parul Sharma's all-levels flow uses breath and heat to reset your nervous system and strengthen your body. Expect a grounding practice that builds energy while melting muscle tension.
All levels welcome
Breath-focused flow
Mind-body reset
Exercise ClassExercise ClassGolden Gate, Oakland
🧘"always leave feeling stronger, more centered, and ready to take on the day"
⏰"wow, it's already been an hour?"
🌟Studio honors yoga's spiritual side, not just a workout
Parul Sharma's all-levels flow uses breath and heat to reset your nervous system and strengthen your body. Expect a grounding practice that builds energy while melting muscle tension.
All levels welcome
Breath-focused flow
Mind-body reset