Exercise Class
Exercise ClassVinyasa Flow 75 L2/3 with Hy Long
September 5 at 10:30am (This weekend)
Sausalito
🌊Practicing in front of the huge window overlooking the water and the pier in Sausalito. It added so much peace and inspiration to the class
💪Expect arm balances, binds, and inversions
🧘Bring a towel — you'll work up a sweat
Challenge your body while your eyes rest on sailboats and the Sausalito pier. This Level 2/3 Vinyasa class with Hy Long blends flowing sequences with longer holds to build serious strength, all in a sun-drenched studio that overlooks the water.
Vigorous vinyasa flow
Advanced yoga practice
Waterfront studio views
Breath-synced movement
Saturday, September 5, 10:30 AM
Book Tickets
Exercise ClassExercise ClassVinyasa Flow 75 L2/3 with Hy Long
September 5 at 10:30am (This weekend)
Sausalito
🌊Practicing in front of the huge window overlooking the water and the pier in Sausalito. It added so much peace and inspiration to the class
💪Expect arm balances, binds, and inversions
🧘Bring a towel — you'll work up a sweat
Challenge your body while your eyes rest on sailboats and the Sausalito pier. This Level 2/3 Vinyasa class with Hy Long blends flowing sequences with longer holds to build serious strength, all in a sun-drenched studio that overlooks the water.
Vigorous vinyasa flow
Advanced yoga practice
Waterfront studio views
Breath-synced movement