Wake Up with Pat 1
Exercise Class
Wake Up with Pat 2
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Wake Up with Pat 5

Wake Up with Pat

At West Point FMWR Fitness Center

West Point

Start your day sweating with Pat's high-intensity workout designed to spike your heart rate and get your whole body moving before most people hit snooze.

Early morning workout
High-intensity training
Heart-pumping cardio
Body movement focus

Thursday, September 17, 6:30 AM