

West Point
Start your day sweating with Pat's high-intensity workout designed to spike your heart rate and get your whole body moving before most people hit snooze.
Early morning workout
High-intensity training
Heart-pumping cardio
Body movement focus
Thursday, September 17, 6:30 AM


West Point
Start your day sweating with Pat's high-intensity workout designed to spike your heart rate and get your whole body moving before most people hit snooze.
Early morning workout
High-intensity training
Heart-pumping cardio
Body movement focus
Thursday, September 17, 6:30 AM