Stretching & Mobility with Krista K
Fri Nov 13, 9am
Guided stretching & mobility
West Point
$5 per class or one fitness coupon
Start your day sweating with Pat's high-intensity training sessions. Twice-weekly workouts designed to spike your heart rate and energize your morning before the rest of the world wakes up.
Tuesday, November 17, 6:30聽AM
West Point
$5 per class or one fitness coupon
Start your day sweating with Pat's high-intensity training sessions. Twice-weekly workouts designed to spike your heart rate and energize your morning before the rest of the world wakes up.
Tuesday, November 17, 6:30聽AM
What are you into?
- High-intensity training
- Early morning workout
- Heart rate focused
- Clean modern facility
- West Point FMWR Fitness Center
- West Point
Coming up at West Point FMWR Fitness Center
Biomagnetic Therapy
Sat Nov 14, 9am
Energy rebalancing with magnets
Spin with Sally
Mon Nov 16, 5:45am
High-energy indoor cycling
- All events at West Point FMWR Fitness Center
Upcoming nearby
Monday Morning Community Qigong
Mon, Nov 16 路 9:00 AM
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Gentle movement & breathwork
Cai Na Capoeira Classes
Mon, Nov 16 路 6:30 PM
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Afro-Brazilian martial arts dance
Thursday Morning Community Qigong
Thu, Nov 19 路 9:00 AM
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Gentle movement & breath
Pottery Workshop with Nature鈥檚 Impact: Candle Holders & Incense Burners
Sat, Nov 21 路 4:00 PM
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Pottery and cider workshop
Sketch & Burlesque
Sat, Nov 21 路 7:00 PM
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Burlesque figure drawing session
Fly Tying Workshop w/ Trout Unlimited
Sun, Nov 22 路 1:00 PM
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Mind + Body: Prenatal Pilates & Meditation
Sat, Dec 5 路 1:00 PM
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Sun, Dec 13 路 1:00 PM
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Sound meditation session
- +2 events in the next days
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