Stretching & Mobility with Krista K
Fri Oct 23, 9am
Guided stretching & mobility
West Point
Sweat through an hour of drills before the sun's fully up. Pat leads a bootcamp-style morning workout at West Point's military fitness center that's structured, challenging, and over before your coffee kicks in.
Tuesday, October 27, 6:30 AM
West Point
Sweat through an hour of drills before the sun's fully up. Pat leads a bootcamp-style morning workout at West Point's military fitness center that's structured, challenging, and over before your coffee kicks in.
Tuesday, October 27, 6:30 AM
Fri Oct 23, 9am
Guided stretching & mobility
Sat Oct 24, 9am
Energy rebalancing with magnets
Mon Oct 26, 5:45am
High-energy indoor cycling
100% free
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