This event is in the past.It took place on February 25, 2026 at Chelsea Piers Connecticut.
Fitness
FitnessEast Side of Stamford, Stamford
🏋️Perfect if you're new to weight training
👟Instructors adjust to your fitness level
⏰Short enough to squeeze into a busy morning
New to the gym or ready to get back into the swing of things? This 45-minute class builds your foundation for strength training and light cardio, with instructors guiding you through machines and weights at a comfortable pace.
Beginner-friendly
Strength-focused
Guided instruction
45-minute workout
FitnessFitnessEast Side of Stamford, Stamford
🏋️Perfect if you're new to weight training
👟Instructors adjust to your fitness level
⏰Short enough to squeeze into a busy morning
New to the gym or ready to get back into the swing of things? This 45-minute class builds your foundation for strength training and light cardio, with instructors guiding you through machines and weights at a comfortable pace.
Beginner-friendly
Strength-focused
Guided instruction
45-minute workout