Exercise Class
Exercise Class💪Have light weights or water bottles ready
🧘Clear a small space for floor work
⏰45 minutes, perfect before the day starts
Start your Friday with a solid sweat session you can do from your living room. This 45-minute virtual class combines weights and core work to build strength without the gym commute.
virtual fitness class
morning workout
strength training
core focused
Friday, September 25, 8:15 AM
Exercise ClassExercise Class💪Have light weights or water bottles ready
🧘Clear a small space for floor work
⏰45 minutes, perfect before the day starts
Start your Friday with a solid sweat session you can do from your living room. This 45-minute virtual class combines weights and core work to build strength without the gym commute.
virtual fitness class
morning workout
strength training
core focused
Friday, September 25, 8:15 AM