




๐ปJoin from anywhere with Zoom
๐๏ธBring light weights or water bottles
โฐFridays 8:15 AM, 45 minutes
Start your Friday strong with a live virtual workout that hits weights and core without leaving home. Instructor Wendry R keeps you moving through 45 minutes of strength-focused training, all from your living room.
Morning workout
Live virtual class
Strength & core focus
Beginner-friendly
Friday, October 2,
8:15 AM





๐ปJoin from anywhere with Zoom
๐๏ธBring light weights or water bottles
โฐFridays 8:15 AM, 45 minutes
Start your Friday strong with a live virtual workout that hits weights and core without leaving home. Instructor Wendry R keeps you moving through 45 minutes of strength-focused training, all from your living room.
Morning workout
Live virtual class
Strength & core focus
Beginner-friendly
Friday, October 2,
8:15 AM