Exercise Class
Exercise Class🏋️Have your own weights or water bottles ready
💻Join from anywhere with a Zoom link
☕Perfect pre-coffee sweat session
Roll out of bed and into a Friday morning strength session without leaving your living room. This Zoom-based Weight & Core class mixes resistance training with targeted ab work, all led by an instructor who keeps the energy high even through a screen.
virtual fitness
Friday morning workout
strength training
core focus
Friday, September 18, 8:15 AM
Exercise ClassExercise Class🏋️Have your own weights or water bottles ready
💻Join from anywhere with a Zoom link
☕Perfect pre-coffee sweat session
Roll out of bed and into a Friday morning strength session without leaving your living room. This Zoom-based Weight & Core class mixes resistance training with targeted ab work, all led by an instructor who keeps the energy high even through a screen.
virtual fitness
Friday morning workout
strength training
core focus
Friday, September 18, 8:15 AM