This event is in the past.It took place on May 12, 2026 at Goat Climbing Gym.

Weight Training for Climbers 101 1
Exercise Class
Weight Training for Climbers 101 2
Weight Training for Climbers 101 3
Weight Training for Climbers 101 4
Weight Training for Climbers 101 5

Weight Training for Climbers 101

May 12 at 6pm

At Goat Climbing Gym

Hackensack

๐Ÿ’ชFocus on climbing-specific movements
๐Ÿง—No climbing experience needed, just curiosity

Train like your projects depend on it. This intro session teaches climbers how to lift smart: building the strength you actually need on the wall, not just mirror muscle.

indoor climbing gym
strength training class
beginner-friendly
climbing-focused fitness