This event is in the past.It took place on April 4, 2026 at ABADA-Capoeira San Francisco.

Wild Release - 5Rhythms 1
Yoga Class

Wild Release - 5Rhythms

April 4 at 2am

At ABADA-Capoeira San Francisco

Mission District, San Francisco

💃"If you have a body, you can dance"
💧Bring a water bottle, you'll need it
👟Wear clothes you can sweat in

Sweat out your week in a moving meditation with no steps to memorize and no wrong way to move. Flow through five rhythms, from chaotic release to stillness, and leave lighter than you arrived.

Friday night ritual
No experience needed
Sweat & release
Moving meditation