🕺Arrive a few minutes early to meet fellow Honeys
👟Wear supportive shoes for the dance cardio
💧Bring a water bottle to stay hydrated
A 45‑minute follow‑the‑leader dance cardio class that ends with strength training and a quick cool‑down, suited for beginners and intermediates.
dance cardio workout
beginner friendly
strength training mix
high‑energy class
🕺Arrive a few minutes early to meet fellow Honeys
👟Wear supportive shoes for the dance cardio
💧Bring a water bottle to stay hydrated
A 45‑minute follow‑the‑leader dance cardio class that ends with strength training and a quick cool‑down, suited for beginners and intermediates.
dance cardio workout
beginner friendly
strength training mix
high‑energy class