Les Halles, Paris
🧘Hold poses 3-5 minutes each
🪷Bring a bolster or cushion
🌅Perfect pre-work calm start
Sink into stillness with long-held poses that melt tension from hips and spine. This gentle practice trades sweat for surrender, leaving you loose and oddly energized.
Gentle yoga practice
Deep stretching
Beginner-friendly
Mindful movement
Wednesday, September 16, 9:15 AM
Les Halles, Paris
🧘Hold poses 3-5 minutes each
🪷Bring a bolster or cushion
🌅Perfect pre-work calm start
Sink into stillness with long-held poses that melt tension from hips and spine. This gentle practice trades sweat for surrender, leaving you loose and oddly energized.
Gentle yoga practice
Deep stretching
Beginner-friendly
Mindful movement
Wednesday, September 16, 9:15 AM