Cours de Barre au sol
Sat Oct 24, 11:30am
Floor-based ballet conditioning





Butte-aux-Cailles, Paris
Flow through a disciplined sequence of poses that builds heat, strength, and serious flexibility. Ashtanga's traditional method keeps you moving with your breath for a full-body workout that leaves you centered and energized.
Friday, October 30, 8:30 AM





Butte-aux-Cailles, Paris
Flow through a disciplined sequence of poses that builds heat, strength, and serious flexibility. Ashtanga's traditional method keeps you moving with your breath for a full-body workout that leaves you centered and energized.
Sat Oct 24, 11:30am
Floor-based ballet conditioning

Sat Oct 24, 1pm
Gentle mind-body flow
Sat Oct 24, 2pm
Intensive martial arts training
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