Yoga Class
Yoga Class💎"The yoga classes are an unexpected gem"
🧘"Millie has a calming and grounded energy"
Yoga at a climbing gym sounds like a stretch, and it is, literally. Millie's all-levels flow helps undo the damage of weekend projects and desk jobs alike: open tight muscles, steady your breath, and leave ready for whatever the week throws at you.
All-levels yoga flow
Mindful movement practice
Post-climb recovery
Calming instructor energy
Monday, September 14, 6:00 PM
Yoga ClassYoga Class💎"The yoga classes are an unexpected gem"
🧘"Millie has a calming and grounded energy"
Yoga at a climbing gym sounds like a stretch, and it is, literally. Millie's all-levels flow helps undo the damage of weekend projects and desk jobs alike: open tight muscles, steady your breath, and leave ready for whatever the week throws at you.
All-levels yoga flow
Mindful movement practice
Post-climb recovery
Calming instructor energy
Monday, September 14, 6:00 PM