









π§Bring your own mat or rent on-site
πNo climbing shoes needed for class
Start your week grounded with an all-levels yoga flow that opens tight muscles and clears your head. This intentional practice weaves breath and movement to release tension and re-energize before you even touch a climbing wall.
all-levels flow
breath and alignment
monday reset
climbing cross-training










π§Bring your own mat or rent on-site
πNo climbing shoes needed for class
Start your week grounded with an all-levels yoga flow that opens tight muscles and clears your head. This intentional practice weaves breath and movement to release tension and re-energize before you even touch a climbing wall.
all-levels flow
breath and alignment
monday reset
climbing cross-training