









🧘Instructor Millie has a calming and grounded energy
💪Perfect balance between challenging and restorative
🎟️Included with any Day Pass or Membership
Hit pause mid-week with an all-levels flow that loosens tight muscles and brings you back to center—perfect for climbers and non-climbers alike looking to reset.
All-levels yoga flow
Mid-week reset
Calming instructor energy
Active recovery focus










🧘Instructor Millie has a calming and grounded energy
💪Perfect balance between challenging and restorative
🎟️Included with any Day Pass or Membership
Hit pause mid-week with an all-levels flow that loosens tight muscles and brings you back to center—perfect for climbers and non-climbers alike looking to reset.
All-levels yoga flow
Mid-week reset
Calming instructor energy
Active recovery focus