After School Climbing Camp
Thu Oct 22
Youth climbing program
West Berkeley,聽Berkeley
馃"Very quiet place to train most days! Highly recommend especially when ironworks is crowded"
Stretch out the climbing knots with deep breathing and long holds. This Friday evening class is the perfect cooldown after a session on the walls, or a gentle reset to start your weekend.
Deep stretching focus
Breathwork emphasis
Post-workout recovery
Climber-friendly yoga
Friday, October 23, 6:45 PM
West Berkeley,聽Berkeley
馃"Very quiet place to train most days! Highly recommend especially when ironworks is crowded"
Stretch out the climbing knots with deep breathing and long holds. This Friday evening class is the perfect cooldown after a session on the walls, or a gentle reset to start your weekend.
Deep stretching focus
Breathwork emphasis
Post-workout recovery
Climber-friendly yoga
Matches these interests
- Deep stretching focus
- Breathwork emphasis
- Post-workout recovery
- Climber-friendly yoga
- Team Touchstone Training Center
- West Berkeley
- Berkeley
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