Yoga Class 1
Exercise Class

Yoga Class

May 5 at 6pm

At Hudson Boulders

Latham

🧘"Millie has a calming and grounded energy"

Take a mid-week pause with all-levels yoga in a spacious climbing gym. This flow loosens tight muscles and steadies your breath, leaving you centered and ready to tackle the rest of the week.

Mid-week reset
All-levels flow
Calming instructor
Active recovery