









🧘Instructor Millie has calming, grounded energy
Stretch out tight muscles and steady your breath in this all-levels flow class at a bouldering gym. The instructor guides you through intentional movement and alignment work that pairs perfectly with climbing—or any activity that leaves you feeling tight.
All-levels flow yoga
Calming instructor energy
Post-climb recovery
Alignment-focused practice










🧘Instructor Millie has calming, grounded energy
Stretch out tight muscles and steady your breath in this all-levels flow class at a bouldering gym. The instructor guides you through intentional movement and alignment work that pairs perfectly with climbing—or any activity that leaves you feeling tight.
All-levels flow yoga
Calming instructor energy
Post-climb recovery
Alignment-focused practice