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Yoga Class

At Hudson Boulders

Latham

🧘"The yoga classes are an unexpected gem. The instructor Millie has a calming and grounded energy. The classes strike the perfect balance between challenging and restorative."
💪Great complement to climbing for strength and flexibility

Stretch out after a climb or just come to unwind. This all-levels flow with instructor Millie loosens tight muscles and steadies your breath, leaving you centered and strong.

All-levels yoga
Active recovery
Mid-week reset
Climbing gym setting

Wednesday, October 7, 6:00 PM