Yoga ClassYoga Class🧘"instructors are all passionate professionals"
👟Bring your own mat if you have one
🌊Arrive early to soak up the seaside calm
Frederique guides you through grounding poses and breathwork designed to release tension and restore balance. The one-hour session fits neatly into a lunch break, leaving you centered for the afternoon ahead.
gentle hatha flow
lunch break wellness
all levels welcome
calm studio atmosphere
Monday, September 28,
12:30 PM
Yoga ClassYoga Class🧘"instructors are all passionate professionals"
👟Bring your own mat if you have one
🌊Arrive early to soak up the seaside calm
Frederique guides you through grounding poses and breathwork designed to release tension and restore balance. The one-hour session fits neatly into a lunch break, leaving you centered for the afternoon ahead.
gentle hatha flow
lunch break wellness
all levels welcome
calm studio atmosphere
Monday, September 28,
12:30 PM