Yoga ClassYoga Class📞Call Gaëlle ahead to craft your Sankalpa
🧘Just lie back and let her voice guide you
🛋️Bring a light blanket for extra coziness
Gaëlle leads you through a 75-minute Yoga Nidra journey that drops you into complete physical and mental relaxation while lying in Shavasana. A short preparatory yoga sequence makes this accessible to all levels, and you'll craft a personal Sankalpa (intention) to carry with you.
guided meditation
accessible to all levels
lying down practice
intention setting
Monday, August 31, 7:15 PM
20 €
Yoga ClassYoga Class📞Call Gaëlle ahead to craft your Sankalpa
🧘Just lie back and let her voice guide you
🛋️Bring a light blanket for extra coziness
Gaëlle leads you through a 75-minute Yoga Nidra journey that drops you into complete physical and mental relaxation while lying in Shavasana. A short preparatory yoga sequence makes this accessible to all levels, and you'll craft a personal Sankalpa (intention) to carry with you.
guided meditation
accessible to all levels
lying down practice
intention setting
Monday, August 31, 7:15 PM
20 €
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