This event is in the past.It took place on August 17, 2026 at DayDream Collaborative Clinic.

Yoga Nidra for Better Sleep 1
Yoga Class
Yoga Nidra for Better Sleep 2
Yoga Nidra for Better Sleep 3

Yoga Nidra for Better Sleep

August 17 at 7:15pm

At DayDream Collaborative Clinic

Beacon

🧘No yoga experience needed
🎧Take-home recording included for nightly practice
🍵Choose oat straw tea or apothecary hydrosol to go

Unwind with guided Yoga Nidra designed to reset restless nights. Masha Schmidt leads this cozy, eight-person session with tuning forks, restorative props, and take-home tools to keep the calm going.

intimate wellness class
sleep-focused meditation
restorative yoga
tuning fork meditation

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