This event is in the past.It took place on March 22, 2026 at DayDream Collaborative Clinic.
Yoga Class
Yoga ClassBeacon
🧠"calmed my nervous system more than I knew I needed"
📹Cameras can stay off, recordings provided
🛋️Just need pillows and blankets at home
Learn to drop into deep rest while fully awake. This four-week virtual series teaches Yoga Nidra, a lying-down meditation practice that calms the nervous system and leaves you oddly energized.
Gentle guided meditation
Virtual wellness series
Nervous system reset
Beginner-friendly
Book Tickets
Yoga ClassYoga ClassBeacon
🧠"calmed my nervous system more than I knew I needed"
📹Cameras can stay off, recordings provided
🛋️Just need pillows and blankets at home
Learn to drop into deep rest while fully awake. This four-week virtual series teaches Yoga Nidra, a lying-down meditation practice that calms the nervous system and leaves you oddly energized.
Gentle guided meditation
Virtual wellness series
Nervous system reset
Beginner-friendly