🧘Bring a yoga mat and water bottle.
🧥Pack a light layer if you get chilly.
💸Contributions suggested via cash, CashApp, or Venmo.
Start your Wednesday with a rejuvenating yoga flow led by Kate Benson of Grand Rapids Yoga Company. This donation-based, all-levels class features gentle vinyasa, breath-work, and mindfulness cues.
Community yoga flow
All-levels class
Trauma-sensitive atmosphere
Donation-based wellness
Wednesday, September 23, 10:00 AM
🧘Bring a yoga mat and water bottle.
🧥Pack a light layer if you get chilly.
💸Contributions suggested via cash, CashApp, or Venmo.
Start your Wednesday with a rejuvenating yoga flow led by Kate Benson of Grand Rapids Yoga Company. This donation-based, all-levels class features gentle vinyasa, breath-work, and mindfulness cues.
Community yoga flow
All-levels class
Trauma-sensitive atmosphere
Donation-based wellness
Wednesday, September 23, 10:00 AM