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Yoga Vinyasa Krama Foundations - First Sequence & Pranayama 1
Yoga Vinyasa Krama Foundations - First Sequence & Pranayama 2
Yoga Vinyasa Krama Foundations - First Sequence & Pranayama 3
Yoga Vinyasa Krama Foundations - First Sequence & Pranayama 4
Yoga Class

Yoga Vinyasa Krama Foundations - First Sequence & Pranayama

At Soft Medicine Sanctuary

Sebastopol

Website
More activities in San Francisco
馃Bring your own mat
馃幍Class starts with opening mantras
馃挩Heavy focus on breathwork, not just poses

Learn yoga as it was practiced centuries ago. This methodical class weaves Sanskrit mantras, precise breathwork, and the聽"power of the pause"聽into a grounded practice that builds steadiness from the inside out.

Traditional yoga lineage
Breath-centered practice
Morning wellness ritual
Foundational yoga sequence

Monday, October 26, 9:00 AM

$25

Soft Medicine Sanctuary

186 N Main St #120, Sebastopol, CA 95472, USA

+1 707-827-8130

$25

natarajaschooloftraditionalyoga.com

Matches these interests

  • Traditional yoga lineage
  • Breath-centered practice
  • Morning wellness ritual
  • Foundational yoga sequence
  • Soft Medicine Sanctuary
  • Sebastopol

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